Fenugreek is a spice equally popular in the northern and southern parts of the country. Be it the quintessential “Aloo methi” of northern India or the traditional home made idli batter of South India, methi is a vital ingredient.
1NUTRIENT VALUE OF METHI
Fenugreek leaves are rich in folic acid, Vitamin A and Vitamin C, and are a storehouse of minerals such as potassium, calcium, and iron. Fenugreek seeds are also an extremely rich source of Vitamin K. Let us give you more reasons to make Fenugreek your new secret ingredient.