What you can do is devise alternatives. Instead of planting in the ground, use raised beds and containers.
Adapt to the activity as it accommodates your mobility issues.
6. Color The Sky Flying a Kite
This is another fun activity that you can indulge in while recovering from your injuries.
Giving your kite a flying start and the concentration and effort it takes to maintain its upward swing exercises your complete body.
Doing it in a group is exhilarating and adds to your socializing skills!