10 Mild Outdoor Activities for Recovering From Injuries

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(Last Updated On: September 4, 2017)

What you can do is devise alternatives. Instead of planting in the ground, use raised beds and containers.

Adapt to the activity as it accommodates your mobility issues.

6. Color The Sky Flying a Kite

This is another fun activity that you can indulge in while recovering from your injuries.

Giving your kite a flying start and the concentration and effort it takes to maintain its upward swing exercises your complete body.

Kite Flying

Doing it in a group is exhilarating and adds to your socializing skills!

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Sreedevi Madhavan manages the content at Portea. She has 6 years of experience writing and managing medical content relevant to the patient and physician community. She also writes blogs for self-development, a handiwork of which can be seen at: www.sreedevi96.blog Sreedevi’s motto in life is “Keep learning, as learning keeps us young and dreams keep us alive.”

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