While gaining weight is a big concern for all, the tipping scales are an even bigger worry for those who have recently had any kind of surgery. The immediate weight gain occurs in the follow-up recovery period.
A common example of such a weight gain is post pregnancy, after the procedure of C-section. 80% of women face a massive weight gain after pregnancy. Another instance is the hysterectomy surgery, where women are prone to gain weight in the recovery period. Men also experience significant weight again after they recuperate from a critical surgery or treatment.
So, what can you do to lose weight gained during the recovery period? Here are some tips on how to lose weight. But, before we get there, let us first understand why we are prone to weight gain in the recovery period.