‘Without music, life would be a mistake’ – said the famous philosopher Nietzsche.
Perhaps nothing can elevate the mood or evoke tears in us as much as music. Even research says that music has a direct impact on our mind. One can travel to meadows and gardens within seconds listening to music and just closing the eyes.
There are tunes that you can listen to concentrate better, or help relax your mind. Thus it can be used with any other activity you may be indulging in.
Meditation is one such activity. The state of calm and awareness that meditation requires can be hard to achieve. Music makes it a little easier to do that.
In the cacophony that today’s life is, meditation can be an effective way to de-stress the body and mind. It can be a great way to begin your day. It could also be a great way to unwind at the end of the day before you reward yourself with some sound sleep.
Compounded with the healing ability of music and its therapeutic effects, listening to music is a great way to meditate.
Here is a list of 10 tunes guaranteed to take you to a serene place and put you in touch with your inner self. It includes music inspired by different kinds of music across the globe including fusion music that combines flavors from different pots.
Whether you listen to Hindustani music, Western Classical music or have a flair for Oriental music, you will find all of those here.