8 Ways to Get Rid of Nausea Naturally

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Do you sometimes feel like you are about to throw up, especially when you are up earlier than usual or are living life out of a suitcase?

This general feeling of unease or discomfort in the stomach which may be followed by the urge to vomit or expel out the contents of the stomach is nausea. Nausea is not considered as a disease in itself, it is more of a consequence of an underlying disease or condition such as early pregnancy, migraine, food poisoning, motion sickness, chemical toxins, severe pain, indigestion, emotional stress, etc.

1What causes nausea?

There are numerous reasons as to why one might feel nauseated. The most common causes of nausea may include:

• Excessive drinking of alcohol
• Overeating
• Viral infections
• Motion sickness
• Infection from food
• Emotions like fear or other strong emotions
• Intense pain
• Headaches from migraine
• Certain chemical toxins that are present in the environment

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Sreedevi Madhavan manages the content at Portea. She has 6 years of experience writing and managing medical content relevant to the patient and physician community. She also writes blogs for self-development, a handiwork of which can be seen at: www.sreedevi96.blog Sreedevi’s motto in life is “Keep learning, as learning keeps us young and dreams keep us alive.”

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