30 Diet Tips for a Healthy Pregnancy


Taking care of yourself should top your priority list while you are pregnant. We have tried to compile some useful tips and tricks, for your diet. Keeping healthy has never been more important.

Here are a few hacks to a healthy and nourishing diet, for a healthy pregnancy:


A diet is never complete, without properly prescribed exercises that you can do alongside it. Some of the exercises that you can perform while you are pregnant are:

  • Kegels
  • Planks
  • Side-to-side Stretching
  • Dumbbells: curl and lift
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Siddharth Shah is currently working in the Marketing Team of Portea. He has about 8 years of experience in product marketing. He has an MBA from SP Jain Institute of Management and Research. He is an avid reader and believes in staying fit and healthy.


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